UnChained 60, referred to at UC60 is a 60 minute class instructed by one of our motivated coaches.
We are a group-based approach with attention to strength and conditioning made up of functional movements performed at a high intensity, YET, it can be adapted and modified to anyone from a beginner to an advanced athlete.
The movements we focus on are actions that you would normally perform in your every day life, so this is a great class to help you improve your quality of life!
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